This allows parents to serve as good role models, can promote more nutritious eating, and sets the stage for lively conversations.
In many instances, physical and mental health are closely linked, so that a change good or bad in one directly affects the other.
If you are one of the lucky ones who never became addicted to nicotine, pat yourself on the back.
Control portion sizes; eat the smallest portion that can satisfy hunger and then stop eating.
This allows parents to serve as good role models, can promote more nutritious eating, and sets the stage for lively conversations.
In many instances, physical and mental health are closely linked, so that a change good or bad in one directly affects the other.
The CDC, in 2011, estimated that 90% of deaths from chronic obstructive lung disease COPD were due to smoking.
Seek help and advice early if you feel depressed, have suicidal thoughts, or consider harming yourself or others.